Side Items

Baked Cheese and Broccoli Patties is for Side Dish.

Baked Cheese and Broccoli Patties takes 10 minutes to prepare.

Baked Cheese and Broccoli Patties takes 30 minutes to cook.

Baked Cheese and Broccoli Patties makes 8 servings.

The ingredients for Baked Cheese and Broccoli Patties are:

2 teaspoons vegetable oil
2 cloves garlic - minced
1/2 onion ? chopped 1 (12 ounce) bag frozen broccoli - defrosted
3/4 cup panko breadcrumbs 1/2 cup sharp cheddar cheese
1/3 cup parmesan cheese 2 eggs - beaten
salt/pepper

Here is how you make Baked Cheese and Broccoli Patties:

preheat the oven to 400 degrees. Lightly grease a baking sheet lined with aluminum foil.Heat the oil in a small pan over medium heat, add in the garlic and onions. Season with salt/pepper to taste. Saut? until onions are garlic are tender, set aside to cool. Add the broccoli to a kitchen towel. Wrap the towel around the broccoli and squeeze out the extra moisture. Pour the drained broccoli into a large bowl, add the onion and garlic and mix gently. To the same bowl, add the panko, the cheeses, eggs, and salt/pepper to taste. Mix together and form into patties, place on the prepared baking sheet. Bake in the preheated oven for 15 minutes. Flip and bake for another 15 minutes or until browned and crispy.Serving Size: 8Number of Servings: 8Recipe submitted by SparkPeople user DEANNIE1966.

The nutritional information for Baked Cheese and Broccoli Patties is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 76.5

• Total Fat: 3.5 g
• Cholesterol: 41.2 mg
• Sodium: 148.0 mg
• Total Carbs: 6.0 g
• Dietary Fiber: 1.2 g
• Protein: 5.7 g