Side Items

Lower Fat Baked Macaroni and Cheese takes several minutes to prepare.

Lower Fat Baked Macaroni and Cheese takes several minutes to cook.

Lower Fat Baked Macaroni and Cheese makes 4 servings.

The ingredients for Lower Fat Baked Macaroni and Cheese are:

2 cups elbow macaroni
1.5 cup shredded sharp cheddar cheese
2 TBSP Smart Balance Light
2 TBSP white flour
.5 tsp salt
1 tsp black pepper
.5 tsp garlic powder
.5 tsp onion powder
2 cup skim milk
.5 cup seasoned breadcrumbs

Here is how you make Lower Fat Baked Macaroni and Cheese:

Boil water and cook macaroni about 8 minutes. While it is cooking, melt butter and add flour and spices, then gradually stir in milk. Cook, stirring constantly, until it boils. Drain macaroni and put half into greased casserole, then top with half the cheese and half the sauce. Repeat. Sprinkle with breadcrumbs and spices. Bake at 375 degrees for 30 minutes.Number of Servings: 4Recipe submitted by SparkPeople user HEATHERMS2K.

The nutritional information for Lower Fat Baked Macaroni and Cheese is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 475.0

• Total Fat: 11.0 g
• Cholesterol: 40.0 mg
• Sodium: 683.5 mg
• Total Carbs: 53.3 g
• Dietary Fiber: 2.2 g
• Protein: 22.0 g