Side Items

Deceptive Mac and Cheese takes 20 minutes to prepare.

Deceptive Mac and Cheese takes 20 minutes to cook.

Deceptive Mac and Cheese makes 6 servings.

The ingredients for Deceptive Mac and Cheese are:

2 Cups Whole Wheat Elbow Macaroni
1/2 Package (10 oz.) Frozen Broccoli
1 Cup Low-Fat Cottage Cheese
1 Cup Low-Fat Cheddar (Divided)
2 Tsp. Salt (Divided)
1 Tsp. Pepper
1/2 Cup Skim Milk

Here is how you make Deceptive Mac and Cheese:

Bring 2 quarts of water to a boil. Add 1 tsp. salt. Add macaroni, stirring occasionally. Cook for 10 minutes. Add broccoli. Cook an additional 5 minutes or until done to preference. Drain macaroni and broccoli. In a large bowl, combine macaroni and broccoli, cottage cheese, 1 cup cheddar, remaining salt and pepper. Put mixture into an oven safe dish. Pour the milk, over the mixture, in a spiral towards the center. Top with remaining cheddar. Bake at 350* for 15 - 20 minutes or until cheese on top is melted completely.Makes Approx. six 1 cup servings.Number of Servings: 6Recipe submitted by SparkPeople user MISTYS..

The nutritional information for Deceptive Mac and Cheese is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 131.4

• Total Fat: 2.0 g
• Cholesterol: 6.7 mg
• Sodium: 541.6 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 2.1 g
• Protein: 13.5 g