Side Items

GF Cheese Buns takes 15 minutes to prepare.

GF Cheese Buns takes 15 minutes to cook.

GF Cheese Buns makes 8 servings.

The ingredients for GF Cheese Buns are:

1 cup Tapioca Flour
1/2 tsp salt
1 tsp baking powder
pinch garlic powder
2 egg yolks
2 cups of grated low fat mozzarella cheese
.25 cup of half and half (add by tablespoon)

Here is how you make GF Cheese Buns:

Makes 8 small buns. Preheat oven to 350. Line cookie sheet with parchment paper and spray with nonstick cooking spray and set aside. Mix first 4 ingredients in a large bowl, then add the egg yolks and cheese. Using your hands, mix it well. At first it will be like flour-coated cheese. Then add half and half 1 tbsp at a time while continuing to mix with your hands. When the dough is well blended, uniform and able to stick together, roll into eight balls. Bake for 15 minutes until very lightly golden. Don't brown them. Browning will change the flavour. Let cool on a rack. For hamburger-size buns, divide the dough into 4 buns and place each bun in a english muffin form or a tuna can with both ends removed and bake for 30 minutes.Number of Servings: 8Recipe submitted by SparkPeople user CYNDYY1.

The nutritional information for GF Cheese Buns is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 217.7

• Total Fat: 11.0 g
• Cholesterol: 86.9 mg
• Sodium: 475.4 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 0.0 g
• Protein: 14.6 g

The dietary needs meet for GF Cheese Buns is Gluten Free