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Keto Califlower Mac and Cheese takes 30 minutes to prepare.

Keto Califlower Mac and Cheese takes 60 minutes to cook.

Keto Califlower Mac and Cheese makes 8 servings.

The ingredients for Keto Califlower Mac and Cheese are:

4 oz Cream Cheese
16 fl oz Heavy Whipping Cream
16 oz Cabot Seriously Sharp Cheddar Cheese
2 serving Annie's Naturals Organic Dijon Mustard, 1 tsp
1 tsp Redmond Real Salt Ancient All Natural Sea Salt (by HWNHMMBRD)
.25 tsp Pepper, black
8 cup Steam Fresh Garlic Califlower

Here is how you make Keto Califlower Mac and Cheese:

Steam one large head of califlower. Heat cream to scalding, then add cream cheese and keep stirring on low heat. Once completely melted into the cream, add grated sharp cheddar, saving 1 cup for top of casserole. Continue to stir til smooth. Add salt and pepper and dijon mustard. Drain well the califlower once it is crisp tender, al dente. Cut or break up the califlower into an 8"x 8" glass pan, which has been coated with olive oil or other Ketogenic Paleo friendly healthy fat, such as avocado oil.Pour the cheese sauce of the califlower. Top with grated cheddar and bake at 350 approx 45 min, until top is brown and has nice crunchy top.Let cool for at least 20 min. Serve with protein of choice. Serving Size: Makes 8 large servings or 16 small servingsNumber of Servings: 8Recipe submitted by SparkPeople user ZINNIA001.

The nutritional information for Keto Califlower Mac and Cheese is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 514.3

• Total Fat: 46.5 g
• Cholesterol: 157.2 mg
• Sodium: 1,049.6 mg
• Total Carbs: 9.3 g
• Dietary Fiber: 1.0 g
• Protein: 17.3 g