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Cauliflower Broccoli Cheese Keto Casserole takes 15 minutes to prepare.

Cauliflower Broccoli Cheese Keto Casserole takes 25 minutes to cook.

Cauliflower Broccoli Cheese Keto Casserole makes 6 servings.

The ingredients for Cauliflower Broccoli Cheese Keto Casserole are:

5 cup Broccoli Florets, Raw
6 tbsp Extra Virgin Olive Oil
2 tbsp Parmesan Cheese, grated
3 clove Garlic
0.5 cup, fluid (yields 2 cups whipped) Heavy Whipping Cream
0.5 tsp Himalayan Pink Salt Grinder Frontier Co-Op
0.5 tsp Pepper, black
4 tbsp Parsley
1 cup Four Cheese Mexican Blend Fancy Shredded Cheese
4 serving Dole Cauliflower Florets (85 g/1.25 cup)
0.5 lemon yields Lemon Juice

Here is how you make Cauliflower Broccoli Cheese Keto Casserole:

https://www.allrecipes.com/recipe/265006/simple-cauliflower-keto-casserole/ Step 1 Preheat the oven to 400 degrees F (200 degrees C). ADVERTISEMENT Step 2 Bring a large pot of slightly salted water to a boil and cook cauliflower until tender but firm to the bite, about 10 minutes. Drain. Step 3 Combine Cheddar cheese, cream, salt, and pepper in a large bowl. Arrange cauliflower in a casserole dish and cover with cheese mixture. Step 4 Bake in the preheated oven until cheese is bubbly and golden brown, about 25 minutes. Serving Size: Makes 6 servings Number of Servings: 6Recipe submitted by SparkPeople user FBEEZY.

The nutritional information for Cauliflower Broccoli Cheese Keto Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 245.8

• Total Fat: 23.0 g
• Cholesterol: 31.1 mg
• Sodium: 334.9 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 3.2 g
• Protein: 5.8 g