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Bookwormcb's Simpler Cauliflower Mac n Cheese takes several minutes to prepare.

Bookwormcb's Simpler Cauliflower Mac n Cheese takes several minutes to cook.

Bookwormcb's Simpler Cauliflower Mac n Cheese makes 6 servings.

The ingredients for Bookwormcb's Simpler Cauliflower Mac n Cheese are:

Cauliflower, frozen, cooked, 2 cup (1" pieces) (remove)
*Macaroni, dry, enriched, 1 cup elbow shaped (remove)
Ragu, Carb Options Double Cheddar Sauce, 1/4 cup (61g), 3 serving

Here is how you make Bookwormcb's Simpler Cauliflower Mac n Cheese:

Put 16 ounce bag of cauliflower pieces into microvave and cook on high 10 min or until very tender. Boil one cup of macaroni until al dente. Pour macaroni into colander to drain. Carefully open cauliflower and pour into pan that was used to boil macaroni. With potato masher or mixer, mash until smooth. Return macaroni to pan, add cheese sauce and stir. Heat on low heat until warm. Season with salt and pepper as disired.Serving Size: makes six 1/2 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user BOOKWORMCB.

The nutritional information for Bookwormcb's Simpler Cauliflower Mac n Cheese is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 121.3

• Total Fat: 4.4 g
• Cholesterol: 12.5 mg
• Sodium: 252.0 mg
• Total Carbs: 16.3 g
• Dietary Fiber: 2.0 g
• Protein: 4.2 g