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Crock Pot Mashed Cauliflower with Jalapeno, Bacon and Cheese takes 5 minutes to prepare.

Crock Pot Mashed Cauliflower with Jalapeno, Bacon and Cheese takes 180 minutes to cook.

Crock Pot Mashed Cauliflower with Jalapeno, Bacon and Cheese makes 6 servings.

The ingredients for Crock Pot Mashed Cauliflower with Jalapeno, Bacon and Cheese are:

1 large head cauliflower
1 teaspoon salt
1 teaspoon pepper
2 teaspoon minced garlic
2 jalapenos, chopped (I leave the seeds in for a kick!)
2 cups Chicken Stock
? cup fat free plain greek yogurt
1? cup shredded 2% cheddar cheese (84 grams)
1? cup crumbled bacon pieces (84 grams)
Salt to taste

Here is how you make Crock Pot Mashed Cauliflower with Jalapeno, Bacon and Cheese:

1.Chop cauliflower into florets.2.Place cauliflower, salt, pepper, garlic, and jalapeno into 5 quart crock pot.3.Add 2 cups of chicken stock plus water to almost cover.4.Cover and cook on low for 6 hours or HIGH 3-4 hours or until tender.5.Drain water and mash using a food processor or blender.6.Mix in yogurt, cheese, and bacon. Let cheese melt. 7. Salt to taste. Serving Size:?Makes 6, 1-cup servings

The nutritional information for Crock Pot Mashed Cauliflower with Jalapeno, Bacon and Cheese is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 144.5

• Total Fat: 6.3 g
• Cholesterol: 30.8 mg
• Sodium: 1,067.9 mg
• Total Carbs: 9.3 g
• Dietary Fiber: 3.7 g
• Protein: 15.0 g