Side Items

Speedy Cauliflower and Cheese takes 10 minutes to prepare.

Speedy Cauliflower and Cheese takes 20 minutes to cook.

Speedy Cauliflower and Cheese makes 5 servings.

The ingredients for Speedy Cauliflower and Cheese are:

Cauliflower Bake:
1 medium head of cauliflower
4 large slices of bacon, crispy and crumbled
2 medium green onion
1/3 Cup grated parmesan cheese

Cheese Sauce:
1/4 Cup butter
1/2 Cup heavy whipping cream
1/2 Cup cream cheese
1/2 teaspoon garlic powder
1 1/2 Cups shredded cheddar cheese

Here is how you make Speedy Cauliflower and Cheese:

Preheat oven to 450.Cut Cauliflower into 1in pieces and steam for 8-10 mins. Let cool for 5 mins.Place cooked cauliflower in baking dish. Top with bacon, onion and cheese sauce (directions below). Mix with spoon until cauliflower is completely coated. Top with grated parmesan and remaining cheddar cheese.Bake for 10-12 or until top is crispy and golden brown.To prepare cheese sauce:Place butter and cream in a small saucepan and heat gently. When hot, add cream cheese and garlic powder. Stir until melted and bring to a simmer. Once you see bubbles, remove from heat and stir in 1 cup of cheddar cheese.Serving Size: Makes 5 ServingsNumber of Servings: 5Recipe submitted by SparkPeople user ANAMC89.

The nutritional information for Speedy Cauliflower and Cheese is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 480.2

• Total Fat: 43.1 g
• Cholesterol: 127.9 mg
• Sodium: 566.9 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 3.1 g
• Protein: 17.5 g