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Cheddar Cheese Dip takes 10 minutes to prepare.

Cheddar Cheese Dip takes 10 minutes to cook.

Cheddar Cheese Dip makes 5 servings.

The ingredients for Cheddar Cheese Dip are:

5 teaspoons all-purpose flour
1 1/4 cups nonfat milk, divided
1 cup grated extra sharp Cheddar cheese
1/2 teaspoon sweet paprika
1/4 teaspoon salt

Optional:
Garlic powder, to taste
Cayenne pepper, to taste

Here is how you make Cheddar Cheese Dip:

Whisk flour with 1/4 cup milk in a small bowl until smooth. Heat the remaining milk in a small saucepan over medium-low heat until steaming. Add the flour mixture and cook, whisking constantly, until the sauce bubbles and thickens, about 4 minutes. Remove from the heat; stir in Cheddar, paprika, and salt. Add garlic powder or cayenne if desired.Serving Size: Makes 5 1/4-cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user HOLLYBERRY7789.

The nutritional information for Cheddar Cheese Dip is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 135.9

• Total Fat: 7.7 g
• Cholesterol: 25.0 mg
• Sodium: 288.7 mg
• Total Carbs: 8.2 g
• Dietary Fiber: 0.2 g
• Protein: 8.4 g

The dietary needs meet for Cheddar Cheese Dip is Vegetarian