The recipe Chilies and Cheese

Made From Scratch Recipes

Chilies and Cheese recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Chilies and Cheese!

Chilies and Cheese

Chilies and Cheese Recipe
Chilies and Cheese

How Long Does Chilies and Cheese Recipe Take To Prepare?

Chilies and Cheese takes 15 minutes to prepare.


How Long Does Chilies and Cheese Recipe Take To Cook?

Chilies and Cheese takes 30 minutes to cook.


How Many Servings Does Chilies and Cheese Recipe Make?

Chilies and Cheese makes 8 servings.


What Are The Ingredients For Chilies and Cheese Recipe?

The ingredients for Chilies and Cheese are:

4 cups shredded lowfat cheddar cheese
4 eggs
1 small can of diced chile peppers
1/2 c broccoli (raw, chopped)
1/2 c cauliflower (raw, chopped)
1/4 c diced onion

**chili powder or cumin can be sprinkled on top


How Do I Make Chilies and Cheese?

Here is how you make Chilies and Cheese:

Mix all ingredients and pour into 8 in. square pan and bake at 350 degrees for 30 minutes. Serving Size: 8Number of Servings: 8Recipe submitted by SparkPeople user ALISSE90.


What's The Nutritional Info For Chilies and Cheese?

The nutritional information for Chilies and Cheese is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 138.4
  • Total Fat: 6.5 g
  • Cholesterol: 104.5 mg
  • Sodium: 399.8 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 17.2 g

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