Side Items

Ham and cheese egg white bites takes 5 minutes to prepare.

Ham and cheese egg white bites takes 25 minutes to cook.

Ham and cheese egg white bites makes 24 servings.

The ingredients for Ham and cheese egg white bites are:

1.0 cup Kraft Finely Shredded Sharp Cheddar Cheese
3.0 cup Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites
2.0 serving Ham, Hormel, 97% fat free, Natural Choice 100% Natural, Smoked Deli Ham (4 slices=1 serving)

Here is how you make Ham and cheese egg white bites:

Mix all ingredients. Pour into muffin tins. Bake at 375 for 20 min Serving Size: Makes 24 muffin sized bitesNumber of Servings: 24.0Recipe submitted by SparkPeople user CAJIRIK.

The nutritional information for Ham and cheese egg white bites is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 38.3

• Total Fat: 1.6 g
• Cholesterol: 6.7 mg
• Sodium: 123.3 mg
• Total Carbs: 0.3 g
• Dietary Fiber: 0.0 g
• Protein: 5.3 g