The recipe Mushroom, Ham and Cheese Egg-White Omelet

Made From Scratch Recipes

Mushroom, Ham and Cheese Egg-White Omelet recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Mushroom, Ham and Cheese Egg-White Omelet!

Mushroom, Ham and Cheese Egg-White Omelet

Mushroom, Ham and Cheese Egg-White Omelet Recipe
Mushroom, Ham and Cheese Egg-White Omelet

Mushroom, Ham and Cheese Egg-White Omelet

What Course Is Mushroom, Ham and Cheese Egg-White Omelet?

Mushroom, Ham and Cheese Egg-White Omelet is for Breakfast.


How Long Does Mushroom, Ham and Cheese Egg-White Omelet Recipe Take To Prepare?

Mushroom, Ham and Cheese Egg-White Omelet takes 5 minutes to prepare.


How Long Does Mushroom, Ham and Cheese Egg-White Omelet Recipe Take To Cook?

Mushroom, Ham and Cheese Egg-White Omelet takes 5 minutes to cook.


How Many Servings Does Mushroom, Ham and Cheese Egg-White Omelet Recipe Make?

Mushroom, Ham and Cheese Egg-White Omelet makes 1 servings.


What Are The Ingredients For Mushroom, Ham and Cheese Egg-White Omelet Recipe?

The ingredients for Mushroom, Ham and Cheese Egg-White Omelet are:

4 large egg whites
3 slices extra-lean chopped ham
2 2/3 slices low-fat Swiss cheese
1 cup chopped mushrooms
fat-free cooking spray


How Do I Make Mushroom, Ham and Cheese Egg-White Omelet?

Here is how you make Mushroom, Ham and Cheese Egg-White Omelet:

1. Heat a nonstick skillet on medium heat, spraying it with fat-free cooking spray.2. Scramble all of the ingredients together and pour them into the skillet.3. Flip the omelet on its side when halfway done and then turn onto the other side, allowing it to finish cooking.Number of Servings: 1Recipe submitted by SparkPeople user SBRACKETT24.


What's The Nutritional Info For Mushroom, Ham and Cheese Egg-White Omelet?

The nutritional information for Mushroom, Ham and Cheese Egg-White Omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 276.9
  • Total Fat: 12.0 g
  • Cholesterol: 46.5 mg
  • Sodium: 818.8 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 40.9 g

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