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Mashed garlic cheese cauliflower takes 15 minutes to prepare.

Mashed garlic cheese cauliflower takes 120 minutes to cook.

Mashed garlic cheese cauliflower makes 10 servings.

The ingredients for Mashed garlic cheese cauliflower are:

810 grams Cauliflower, frozen, cooked
5 serving Food Lion Colby Jack Cheese (by CBPARKER)
3 tbsp Sour Cream
Garlic
White pepper
Salt.to taste

Here is how you make Mashed garlic cheese cauliflower:

Place thawed cauliflower in microwave, pour in water halfway up the height of cauliflower. Place lignin microwavable container with top cracked and microwave on 80% for 25 mins stirring twice...then allow to sit in microwave and steam for additonal half hour with lid. Drain water then let sit and drain additonal water.Then mash with fork, then stir in sour cream and grated cheese. Season to taste and let sit for 10-15 mins to thicken before serving.Serving Size: 10 - 1/2 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user STHRNLOTUS.

The nutritional information for Mashed garlic cheese cauliflower is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 63.1

• Total Fat: 4.4 g
• Cholesterol: 14.1 mg
• Sodium: 16.5 mg
• Total Carbs: 3.2 g
• Dietary Fiber: 2.2 g
• Protein: 3.9 g