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Ham and Cheese Quiche takes 10 minutes to prepare.

Ham and Cheese Quiche takes 50 minutes to cook.

Ham and Cheese Quiche makes 8 servings.

The ingredients for Ham and Cheese Quiche are:

1 frozen pie crust
3 eggs
1 1/4C 1% milk
1/2 t salt
1/2t pepper
1C shredded, 2% sharp cheddar cheese
4 oz. lean deli ham, diced

Here is how you make Ham and Cheese Quiche:

Place pie shell on a cookie sheet. Prick with fork multiple times. In bowl, mix eggs, milk, salt and pepper. Sprinkle cheese in (unbaked) pie shell. Layer ham on cheese. Pour milk mixture over cheese/ham. Bake at 375 for 50 minutes. Quiche will be slightly brown when ready. In addition, filling will quiver. Let "set" for 10 minutes prior to serving.Number of Servings: 8Recipe submitted by SparkPeople user ZANNYSCOTT.

The nutritional information for Ham and Cheese Quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 163.1

• Total Fat: 8.7 g
• Cholesterol: 89.9 mg
• Sodium: 454.8 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 0.2 g
• Protein: 10.2 g