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Extra Protein Cottage Cheese Pancakes is for Breakfast.

Extra Protein Cottage Cheese Pancakes takes several minutes to prepare.

Extra Protein Cottage Cheese Pancakes takes several minutes to cook.

Extra Protein Cottage Cheese Pancakes makes 9 servings.

The ingredients for Extra Protein Cottage Cheese Pancakes are:

3 Scoops Aria Whey/Soy Protein
1 C Oats
8 egg whites
1 C 2% Cottage Cheese (can use fat free)
1 tsp baking powder
1 tsp vanilla extract
2 packets splenda or stevia

Here is how you make Extra Protein Cottage Cheese Pancakes:

(Instructions copied from the recipe I modified...thank you Rosered5!!)Blend everything except the oats. Once you have a smooth liquid, add the oats and blend for only a little bit, you want the batter to be a little bumpy. If you're going to add fruit (like blueberries), add them whole to the batter after you blend it or your batter will be too liquidy.I usually let the batter sit for a couple minutes, to thicken up a bit. Drop 1/3 C batter in a pan coated with no stick cooking spray. Makes about six 9 pancakes. Top with your favorite sugar free syrup. Makes 9 Number of Servings: 9Recipe submitted by SparkPeople user HAPPY92003.

The nutritional information for Extra Protein Cottage Cheese Pancakes is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 85.5

• Total Fat: 1.2 g
• Cholesterol: 6.2 mg
• Sodium: 265.0 mg
• Total Carbs: 8.0 g
• Dietary Fiber: 0.9 g
• Protein: 9.8 g