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Cauliflower with Cheese Sauce takes 5 minutes to prepare.

Cauliflower with Cheese Sauce takes 10 minutes to cook.

Cauliflower with Cheese Sauce makes 4 servings.

The ingredients for Cauliflower with Cheese Sauce are:

8 cups raw cauliflower, florets cut into bite size pieces.

5 slices Kraft 2% American Cheese
2 TBS. nonfat milk

Here is how you make Cauliflower with Cheese Sauce:

Wash cauliflower, and cut florets into bite sized/smaller pieces...enough to make 8 cups. (They will shrink down during boiling to @ 4 cups)Bring cauliflower to a boil and cook @3 minutes. Drain and return to the pan. On LOW heat, add 2 TBS. nonfat milk to the pan, then place the cheese slices over the cauliflower. Cheese will melt and combine with the milk to make a creamy sauce. Stir gently while cheese is melting and DO NOT BOIL. When cheese has melted to a sauce consistency, toss cauliflower gently to coat , and serve. ***Note: the sauce solidifies when it cools. I dont usually reheat it, but it can be done on VERY LOW heat with an additional TBS. of nonfat milk.***Makes 4 servings. 1 serving = @1 cup. If you prefer 1/2 cup servings, cut nutritional information in half.Number of Servings: 4Recipe submitted by SparkPeople user SHAMBREE.

The nutritional information for Cauliflower with Cheese Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 108.9

• Total Fat: 3.6 g
• Cholesterol: 0.2 mg
• Sodium: 401.5 mg
• Total Carbs: 13.3 g
• Dietary Fiber: 5.0 g
• Protein: 9.2 g