Side Items

Cheese sauce for mac and cheese takes 2 minutes to prepare.

Cheese sauce for mac and cheese takes 10 minutes to cook.

Cheese sauce for mac and cheese makes 4 servings.

The ingredients for Cheese sauce for mac and cheese are:

2 tb unsalted butter
2 tb flour
2 c skim milk
.25 c parmesan (shredded)
.5 c cheddar (shredded)
1 slice 2% american cheese
dash onion powder, garlic powder, salt, pepper

Here is how you make Cheese sauce for mac and cheese:

Make a roux from melted butter, flour and spices. Cook 2 minutes while whisking. Add milk, half at a time, whisking vigorously between additions. Bring to a boil, whisking frequently. Reduce to a simmer and add cheeses, .25 cup at a time, stirring. Serving Size: Makes 4 .5 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user CNJORDAN81.

The nutritional information for Cheese sauce for mac and cheese is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 197.8

• Total Fat: 12.6 g
• Cholesterol: 38.6 mg
• Sodium: 594.9 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 0.2 g
• Protein: 11.1 g