The recipe Evaporate the calories with Cheese Sauce!

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Evaporate the calories with Cheese Sauce! recipe is a meal that takes several minutes to make. If you enjoy for , you will like Evaporate the calories with Cheese Sauce!!

Evaporate the calories with Cheese Sauce!

Evaporate the calories with Cheese Sauce! Recipe
Evaporate the calories with Cheese Sauce!

A simple all purpose creamy cheese sauce to use on vegetables or whatever you like! This sauce seems decadent, but is low in fat. Evaporated milk when cooked comes out creamy and rich!

How Long Does Evaporate the calories with Cheese Sauce! Recipe Take To Prepare?

Evaporate the calories with Cheese Sauce! takes several minutes to prepare.


How Long Does Evaporate the calories with Cheese Sauce! Recipe Take To Cook?

Evaporate the calories with Cheese Sauce! takes several minutes to cook.


How Many Servings Does Evaporate the calories with Cheese Sauce! Recipe Make?

Evaporate the calories with Cheese Sauce! makes 20 servings.


What Are The Ingredients For Evaporate the calories with Cheese Sauce! Recipe?

The ingredients for Evaporate the calories with Cheese Sauce! are:

2 cans of non-fat evaporated milk
1 cup of low fat cheddar cheese
pinch of salt and white pepper to taste
1 clove of garlic
1/8 of a tsp of nutmeg


How Do I Make Evaporate the calories with Cheese Sauce!?

Here is how you make Evaporate the calories with Cheese Sauce!:

In a medium sized sauce pan, heat evaporated milk on medium heat until you see it start to simmer, add grated cheese and turn down the burner to low and stir constantly till cheese melts, add in salt, white pepper and nutmeg and stir. Serve hot over veggies, or put in an omelet with assorted veggies! The evaporated milk will take on the cheese flavor and it will taste like a decadent cheese sauce!Serving Size:?Yeilds 2 cups of creamy rich cheese sauceNumber of Servings: 20Recipe submitted by SparkPeople user CATHERINE1362.


What's The Nutritional Info For Evaporate the calories with Cheese Sauce!?

The nutritional information for Evaporate the calories with Cheese Sauce! is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 30.9
  • Total Fat: 0.5 g
  • Cholesterol: 2.3 mg
  • Sodium: 65.5 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.4 g

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