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Mac and Cheese, Kay's Remake of Cabot Cheese Recipe is for Dinner.

Mac and Cheese, Kay's Remake of Cabot Cheese Recipe takes several minutes to prepare.

Mac and Cheese, Kay's Remake of Cabot Cheese Recipe takes several minutes to cook.

Mac and Cheese, Kay's Remake of Cabot Cheese Recipe makes 8 servings.

The ingredients for Mac and Cheese, Kay's Remake of Cabot Cheese Recipe are:

2 c. small dry elbow macaroni (whole wheat)
cooking spray
3 T. whole wheat flour
2 c. skim milk
1/4 t. dry mustard
1/4 t. garlic powder
1/4 t. salt
black pepper to taste
pinch ground cayenne pepper
dash Worcestershire sauce
2 oz. fat-free cream cheese
8 oz. Cabot 75% Reduced Fat Cheddar, grated and divided (about 2 cups)
1/3 c. Italian-flavored or plain dry breadcrumbs.

Here is how you make Mac and Cheese, Kay's Remake of Cabot Cheese Recipe:

1. Cook macaroni and drain well.2. Preheat oven to 350F. Spray 2 1/2 quart baking dish with cooking spray.3. Place flour in large saucepan over medium hear, gradually whisking in milk. Add mustard, garlic powder, salt, black pepper and Worcestershire. Continue cooking until sauce thickens, stirring constantly.4. Reduce hear to low. Stir in cream cheese until well blended. Add 2/3 of shredded sheese and stir until mested. Add macaroni, stirring until well coated. Pour into prepared baking dish.5. Toss remaining shredded cheese wtih breadcrumbs and sprinkle over top of macaroni; spray with cooking spray.6. Bake for 20 minutes, or until golden on top and bubbling throughout. Number of Servings: 8Recipe submitted by SparkPeople user CABINDOG.

The nutritional information for Mac and Cheese, Kay's Remake of Cabot Cheese Recipe is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 194.8

• Total Fat: 3.2 g
• Cholesterol: 11.8 mg
• Sodium: 344.9 mg
• Total Carbs: 26.4 g
• Dietary Fiber: 3.4 g
• Protein: 16.2 g