Side Items

Stovetop Mac and Cheese takes 10 minutes to prepare.

Stovetop Mac and Cheese takes 25 minutes to cook.

Stovetop Mac and Cheese makes 8 servings.

The ingredients for Stovetop Mac and Cheese are:

1/2 pound whole wheat elbow macaroni
1 tablespoon Brummel and Brown yogurt spread
1 egg white
6 ounces fat free evaporated milk
1/2 teaspoon hot sauce
1 teaspoon kosher salt
Fresh black pepper
3/4 teaspoon dry mustard
8 ounces sharp cheddar, shredded

Here is how you make Stovetop Mac and Cheese:

In a large pot of boiling, salted water cook the pasta to al dente and drain. Return to the pot and melt in the yogurt spread. Toss to coat.Whisk together egg white, milk, hot sauce, salt, pepper, and mustard. Stir into the pasta and add the cheese. Over low heat continue to stir for 3 minutes or until creamy. Number of Servings: 8Recipe submitted by SparkPeople user RAMPANTPANDA.

The nutritional information for Stovetop Mac and Cheese is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 194.4

• Total Fat: 11.0 g
• Cholesterol: 56.3 mg
• Sodium: 494.5 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 2.1 g
• Protein: 11.2 g