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Cheese Dip w/ Taco Seasoning and Salsa takes several minutes to prepare.

Cheese Dip w/ Taco Seasoning and Salsa takes 5 minutes to cook.

Cheese Dip w/ Taco Seasoning and Salsa makes 8 servings.

The ingredients for Cheese Dip w/ Taco Seasoning and Salsa are:

Butter, unsalted, 1.5 tbsp
*Canola Oil, 1.5 tbsp
*Flour, white, 3 Tbs
Milk, nonfat, 2 cup
*Sargento reduced fat cheddar cheese,shredded 2 cup
Ortega Thick and Chuncky Salsa, Medium, 1/2 cup
Old El Paso Original Taco Seasoning, 1 tsp

Here is how you make Cheese Dip w/ Taco Seasoning and Salsa:

Heat oil and butter in medium saucepan over medium heat until butter is melted. Slowly add flour to oil and cook for 1 minute; whisking continously to prevent scortching. Slowly whisk in milk. Continue to stir mixture as it comes to a simmer. Simmer for 2 minutes. Remove from heat.Add cheese, salsa, and taco seasoning. Stir until well blended and cheese is melted. Serve over steamed veggies or serve with raw veggies as a cheese dip. Makes 8 - 1/4 cup servings.Number of Servings: 8Recipe submitted by SparkPeople user AFMAMA1.

The nutritional information for Cheese Dip w/ Taco Seasoning and Salsa is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 159.7

• Total Fat: 10.9 g
• Cholesterol: 27.1 mg
• Sodium: 327.2 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 0.6 g
• Protein: 9.4 g