Side Items

Yogurt mac and cheese is for Dinner.

Yogurt mac and cheese takes 15 minutes to prepare.

Yogurt mac and cheese takes 45 minutes to cook.

Yogurt mac and cheese makes 12 servings.

The ingredients for Yogurt mac and cheese are:

1 LBS cooked pasta
2 Tbsp olive oil
1 cup onion chopped
1 cup bell pepper chopped
1 cup flour
1 stick margarine
3 cups 2% milk
2 cups plain non fat greek yogurt
1/2 tsp nutmeg
1 tsp tabasco sauce
3 cups grated reduce fat extra sharp cheddar cheese
1/2 tsp pepper
1/2 cup fat free feta cheese
1 cup panko bread crumbs

Here is how you make Yogurt mac and cheese:

cook pasta , drain and rinse place in a 13x9 baking dishsaute onion and pepper with olive oilin a large saucepan melt butter, add flour to make a rue. Slowly add milk black pepper, nutmeg, tabasco 1/2 the yogurt, 21/2 cups cheddar. Stir til creamy. pour over pasta and bake 30 mins. while baking mix feta, 1/2 cup cheddar cheese and 1 cup yogurt. Reserve to side. After cooking 30 mins remove from oven and pour resertve over topcovering. Sprinkle bread crumbs. Bake adittional 15 mins or til bubbling. Serving Size: makes 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user TAHNYA30.

The nutritional information for Yogurt mac and cheese is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 380.4

• Total Fat: 11.7 g
• Cholesterol: 17.5 mg
• Sodium: 325.8 mg
• Total Carbs: 46.7 g
• Dietary Fiber: 1.5 g
• Protein: 20.8 g