Side Items

broccoli Slaw with diced chicken takes 15 minutes to prepare.

broccoli Slaw with diced chicken takes several minutes to cook.

broccoli Slaw with diced chicken makes 4 servings.

The ingredients for broccoli Slaw with diced chicken are:

30 grams (1 oz) cauliflower
28 grams ( 1 oz) radish
18 grams ( .6 oz) celery
172 gams ( 6 oz) broccoli Slaw
75 grams (2.6 oz) carrots
28 grams (1 oz) cheddar cheese
90 grams ( 3 oz) skinless chicken
2 T Dijon mustard
24 grams (18 oz) dill pickles

Here is how you make broccoli Slaw with diced chicken:

Dice the vegetables into a bowl, pour in the broccoli slaw, dice the pickles and chicken into small piecesand add. Stir in the mustard until well mixed.I eat this as a salad to save calories but it's also good to place serving into a half whole wheat pita bread or roll up in a low car whole wheat tortilla wrap. Using either of these will add calories to your serving.Serving Size: makes 4 - 4 oz or 117 grams per servingNumber of Servings: 4Recipe submitted by SparkPeople user FAMILYNUMBER1.

The nutritional information for broccoli Slaw with diced chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 84.1

• Total Fat: 2.7 g
• Cholesterol: 19.7 mg
• Sodium: 348.7 mg
• Total Carbs: 5.4 g
• Dietary Fiber: 2.5 g
• Protein: 8.0 g