The recipe Chicken pepper and coconut

Made From Scratch Recipes

Chicken pepper and coconut recipe is a Lunch meal that takes 40 minutes to make. If you enjoy for Lunch, you will like Chicken pepper and coconut!

Chicken pepper and coconut

Chicken pepper and coconut Recipe
Chicken pepper and coconut

Pepper and coconut chicken

What Course Is Chicken pepper and coconut?

Chicken pepper and coconut is for Lunch.


How Long Does Chicken pepper and coconut Recipe Take To Prepare?

Chicken pepper and coconut takes 15 minutes to prepare.


How Long Does Chicken pepper and coconut Recipe Take To Cook?

Chicken pepper and coconut takes 40 minutes to cook.


How Many Servings Does Chicken pepper and coconut Recipe Make?

Chicken pepper and coconut makes 4 servings.


What Are The Ingredients For Chicken pepper and coconut Recipe?

The ingredients for Chicken pepper and coconut are:

550.0 Grams Chicken Breast, with skin
0.75 medium (2-1/2" dia) Onions, raw
1.0 cup Coconut Milk (Silk)
0.5 cup Coconut Cream Pudding, ready to eat
1.0 tbsp Extra Virgin Olive Oil
0.5 serving 1 Med. Green Bell Pepper
10.0 gram(s) bell pepper, red, sweet, raw


How Do I Make Chicken pepper and coconut?

Here is how you make Chicken pepper and coconut:

Cut bell pepper and onion in thin slices, fill with them the chicken breast. Oil a tupper and put the chicken, top with more vegetables and put the coconut cream and milk. Bake by 40 mins at 230?C. Serving Size: Serve in portions of 110 gramsNumber of Servings: 4.0Recipe submitted by SparkPeople user LUNAPHI.


What's The Nutritional Info For Chicken pepper and coconut?

The nutritional information for Chicken pepper and coconut is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 338.6
  • Total Fat: 18.8 g
  • Cholesterol: 92.2 mg
  • Sodium: 151.3 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 30.4 g

What Dietary Needs Does Chicken pepper and coconut Meet?

The dietary needs meet for Chicken pepper and coconut is Low Carb


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