Side Items

Buffalo Chicken Macaroni and Cheese Muffins is for Side Dish.

Buffalo Chicken Macaroni and Cheese Muffins takes 15 minutes to prepare.

Buffalo Chicken Macaroni and Cheese Muffins takes 25 minutes to cook.

Buffalo Chicken Macaroni and Cheese Muffins makes 12 servings.

The ingredients for Buffalo Chicken Macaroni and Cheese Muffins are:

1 Tbsp I can't believe it's not butter light
1 Tbsp flour
1 cup skim milk
1/4 tsp garlic powder
1 cup fat free cheddar cheese, shredded
1/3 cup fat free blue cheese dressing
3 Tbsp Buffalo sauce
5 large egg whites
1 chicken breast, cooked & shredded
1 medium celery stalk, sliced
4 cups Dreamfield's macaroni, cooked

Here is how you make Buffalo Chicken Macaroni and Cheese Muffins:

1. Preheat the oven to 400 degrees. Lightly spray a 12 cup muffin tin with cooking spray and set aside.2. In a large skillet, melt the butter over medium heat. Add the flour, and mix until thick. Stir in the milk and garlic powder and raise the temperature to bring the mixture to a low boil. Add the cheddar cheese and whisk mixture together until thoroughly combined. Remove mixture from the heat. 3. Stir in the blue cheese dressing, egg whites and Buffalo wing sauce and mix until combined.4. Add the chicken and celery to the sauce and stir together. Add the macaroni and continue to stir until well coated. Spoon the macaroni mixture evenly into the prepared muffin tin.5. Bake 15 minutes or until the tops have browned. Allow to cool at least 15 minutes before removing from pan. Serving Size: Makes 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user JSKASICK.

The nutritional information for Buffalo Chicken Macaroni and Cheese Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 121.9

• Total Fat: 1.3 g
• Cholesterol: 7.5 mg
• Sodium: 332.0 mg
• Total Carbs: 18.4 g
• Dietary Fiber: 1.6 g
• Protein: 10.0 g

The dietary needs meet for Buffalo Chicken Macaroni and Cheese Muffins is Low Fat