Side Items

Lemony Chicken, Asparagus, Mushroom, and Almond Stirfry is for Dinner.

Lemony Chicken, Asparagus, Mushroom, and Almond Stirfry takes 15 minutes to prepare.

Lemony Chicken, Asparagus, Mushroom, and Almond Stirfry takes 20 minutes to cook.

Lemony Chicken, Asparagus, Mushroom, and Almond Stirfry makes 12 servings.

The ingredients for Lemony Chicken, Asparagus, Mushroom, and Almond Stirfry are:

25 spear, medium (5-1/4" to 7" lo Asparagus, fresh
4 breast, bone and skin removed Chicken Breast, no skin, fried
1 cup, pieces or slices Mushrooms, fresh
.25 cup, sliced Almonds
9 tsp Lemon Juice 'Real Lemon' 100% juice
.5 cup (8 fl oz) Chicken Broth
2 tbsp La Choy Lite Soy Sauce (Low sodium)
6 clove Garlic
.5 tbsp Argo Cornstarch
1 tbsp A1 steak Sauce

Here is how you make Lemony Chicken, Asparagus, Mushroom, and Almond Stirfry:

Cook asparagus & mushrooms with oil in a skillet over medium heat for 3-4 minutes. When 1 minute remains, add garlic. Set aside.Season chicken with salt & pepper. Increase heat to high and cook chicken until browned. Add A1 Sauce & Stir. Remove from heat.Set chicken aside and add soy sauce and chicken broth to skillet. Bring to boil for about 1 minute. In a sauce pan, add lemon juice, cold water, and corn starch and stir for about 1 minute. Once the corn starch is dissolved completely, turn on heat then heat till boiling.Mix chicken and asparagus together in large skillet. Coat with sauce. Top with lemon zest and slivered almonds if desired. Salt to taste.Serving Size: Makes approx 12 1c. servings.Number of Servings: 12Recipe submitted by SparkPeople user SGARWOOD.

The nutritional information for Lemony Chicken, Asparagus, Mushroom, and Almond Stirfry is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 134.9

• Total Fat: 3.8 g
• Cholesterol: 52.0 mg
• Sodium: 201.4 mg
• Total Carbs: 3.9 g
• Dietary Fiber: 1.0 g
• Protein: 20.8 g