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Chicken Fried Brown Rice takes 15 minutes to prepare.

Chicken Fried Brown Rice takes 10 minutes to cook.

Chicken Fried Brown Rice makes 12 servings.

The ingredients for Chicken Fried Brown Rice are:

10 cups minute instant fried rice cooked and cooled
1.5 cups eggbeaters
half package frozen mixed vegetables1 boneless skinless chicken breast
1/2 cup canola oil
soy sauce onion and garlic powders to taste

Here is how you make Chicken Fried Brown Rice:

Prepare rice according to directions to make 10 cups cooked rice. Cool rice. Cook chicken breast in 1 tbsp. oil. Finely chop when cooked. Add Eggs and scramble. Add Veggies and cook til warm. Add remaining oil and rice. Stir and cook till warmed through. Season with soy sauce, onion powder and garlic powder to taste.Serving Size: makes 12 1-cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user VCOPPER4.

The nutritional information for Chicken Fried Brown Rice is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 329.6

• Total Fat: 7.6 g
• Cholesterol: 47.7 mg
• Sodium: 87.6 mg
• Total Carbs: 58.9 g
• Dietary Fiber: 3.8 g
• Protein: 11.2 g