The recipe KNORR® Rice Sides™ Chicken Flavor, Prepared as Directed, 5.6oz(158g) package

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KNORR® Rice Sides™ Chicken Flavor, Prepared as Directed, 5.6oz(158g) package recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like KNORR® Rice Sides™ Chicken Flavor, Prepared as Directed, 5.6oz(158g) package!

KNORR® Rice Sides™ Chicken Flavor, Prepared as Directed, 5.6oz(158g) package

KNORR® Rice Sides™ Chicken Flavor, Prepared as Directed, 5.6oz(158g) package Recipe
KNORR® Rice Sides™ Chicken Flavor, Prepared as Directed, 5.6oz(158g) package

KNORR® Rice Sides™ Chicken Flavor, 5.6oz(158g) package, prepared according to package directions. Package says it makes 2.5 one-cup servings. For bariatric lap-banders I have reduced this to make five, 1/2 cup servings.For a lower-fat version, the vegetable oil spread can be omitted, which would reduce the calories to 125 per 1/2 cup serving and total fats to 1.25 grams.

KNORR® Rice Sides™ Chicken Flavor, Prepared as Directed, 5.6oz(158g) package

How Long Does KNORR® Rice Sides™ Chicken Flavor, Prepared as Directed, 5.6oz(158g) package Recipe Take To Prepare?

KNORR® Rice Sides™ Chicken Flavor, Prepared as Directed, 5.6oz(158g) package takes 5 minutes to prepare.


How Long Does KNORR® Rice Sides™ Chicken Flavor, Prepared as Directed, 5.6oz(158g) package Recipe Take To Cook?

KNORR® Rice Sides™ Chicken Flavor, Prepared as Directed, 5.6oz(158g) package takes 10 minutes to cook.


How Many Servings Does KNORR® Rice Sides™ Chicken Flavor, Prepared as Directed, 5.6oz(158g) package Recipe Make?

KNORR® Rice Sides™ Chicken Flavor, Prepared as Directed, 5.6oz(158g) package makes 5 servings.


What Are The Ingredients For KNORR® Rice Sides™ Chicken Flavor, Prepared as Directed, 5.6oz(158g) package Recipe?

The ingredients for KNORR® Rice Sides™ Chicken Flavor, Prepared as Directed, 5.6oz(158g) package are:

1 KNORR® Rice Sides™ Chicken Flavor, 5.6oz(158g) package
1 Tablespoon any 65% Vegetable Oil Spread
2 cups water


How Do I Make KNORR® Rice Sides™ Chicken Flavor, Prepared as Directed, 5.6oz(158g) package?

Here is how you make KNORR® Rice Sides™ Chicken Flavor, Prepared as Directed, 5.6oz(158g) package:

In a medium saucepan, bring 2 cups water, 1 Tablespoon of vegetable oil spread and contents of the package to a boil. Reduce heat and simmer COVERED for 7 minutes or until rice is tender.Let stand about 2 minutes. Stir and serve.Makes five 1/2 cup servings.Number of Servings: 5Recipe submitted by SparkPeople user LAPBAND2008.


What's The Nutritional Info For KNORR® Rice Sides™ Chicken Flavor, Prepared as Directed, 5.6oz(158g) package?

The nutritional information for KNORR® Rice Sides™ Chicken Flavor, Prepared as Directed, 5.6oz(158g) package is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 137.5
  • Total Fat: 3.0 g
  • Cholesterol: 2.4 mg
  • Sodium: 421.5 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 2.9 g

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