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Low fat: Brown rice in chicken broth takes 3 minutes to prepare.

Low fat: Brown rice in chicken broth takes 45 minutes to cook.

Low fat: Brown rice in chicken broth makes 6 servings.

The ingredients for Low fat: Brown rice in chicken broth are:

1 cup brown rice
1 can College Inn Chicken Broth
(its 99& fat free)
A little water if needed, depending how "al dente" you like it. By adding water you can rinse out the chicken broth can.
Optional:
Any seasoning, e.g. Oregno, Italian Seasoning

Be sure to refrigerate leftovers.
P.S. If you want quicker cooking time, use minute brown rice. This may affect nutritional value.

Here is how you make Low fat: Brown rice in chicken broth:

Put all ingredients in large saucepan.Bring to boil, let it simmer. Cooked till desired firmness. (brown rice grains begin to swell, crack open and slightly curl)I have also just cooked this on medium heat. This is a flexible recipe.Servings are 1/2 cup - A little more if you added more water.Number of Servings: 6Recipe submitted by SparkPeople user DABBENE.

The nutritional information for Low fat: Brown rice in chicken broth is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 80.1

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 310.9 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 1.5 g
• Protein: 1.9 g

The dietary needs meet for Low fat: Brown rice in chicken broth is Low Carb