Side Items

Moroccan Barley, Chickpea and Chicken Salad is for Side Dish.

Moroccan Barley, Chickpea and Chicken Salad takes 20 minutes to prepare.

Moroccan Barley, Chickpea and Chicken Salad takes 60 minutes to cook.

Moroccan Barley, Chickpea and Chicken Salad makes 10 servings.

The ingredients for Moroccan Barley, Chickpea and Chicken Salad are:

1 1/2 c barley
1 1/2 c chicken broth
2 T. olive oil
1 15 oz can chickpeas, about 1 3/4 c. rinsed and drained
1 c shelled pistachio nuts
1 c dried apricots, diced
3 green onions. chopped
1 c chopped cilantro or parsley, about 2 bunches
zest and juice of one lemon
1 large apple, in a fine dice
2 c. diced smoked turkey
ras el hanout spice mix- recipe follows:

Ras El Hanout Spice Mix:
1 t black pepper
1 t ground cardamom
1/4 t cayenne pepper
1/4 t ground ginger
1/4 t nutmeg
1/4 t cinnamon
1/2 t tumeric

Here is how you make Moroccan Barley, Chickpea and Chicken Salad:

Heat olive oil in a large pot over medium high heat. Add the barley and saute for 3-4 minutes, stirring often. Add the barley and bring to a simmer. Cover and simmer until the barley is tender, anywhere from 30-60 minutes. Drain the barley and allow to cool.In a large bowl, add the remaining ingredients and stir until well mixed.Serving Size: Makes 10 1.25 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user L8AGAIN.

The nutritional information for Moroccan Barley, Chickpea and Chicken Salad is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 337.4

• Total Fat: 10.1 g
• Cholesterol: 21.8 mg
• Sodium: 364.0 mg
• Total Carbs: 48.7 g
• Dietary Fiber: 9.3 g
• Protein: 15.7 g

The dietary needs meet for Moroccan Barley, Chickpea and Chicken Salad is Gluten Free