Side Items

Spring fresh chicken soup (clean eating) is for Soup.

Spring fresh chicken soup (clean eating) takes 5 minutes to prepare.

Spring fresh chicken soup (clean eating) takes 30 minutes to cook.

Spring fresh chicken soup (clean eating) makes 12 servings.

The ingredients for Spring fresh chicken soup (clean eating) are:

2 cups cooked brown rice
8 cups low sodium chicken stock or vegetable stock or water
2 low sodium bouillon cubes
2 skinless, boneless chicken breasts
2 leeks, white and light green parts only, washed well and chopped coarsely
3 inner stalks celery leaves included, chopped coarsely
1 1/2-2 cups bean sprouts
1 tsp sea salt

**I also added a sprinkling of garlic powder and freshly gr. pepper***

Here is how you make Spring fresh chicken soup (clean eating):

Place stock or water in soup pot. Bring to a boil. Once boiling, add chicken and bouillon cubes and bring to a boil again.Reduce heat and let simmer while you prepare vegetables.Add chopped leeks and celery and cook 10 minutes. I added pepper and garlic here.Remove cooked chicken from pot and let cool while soup simmers. Cut chicken into thin strips and return to pot with bean spouts and rice. Cook 3 minutes more.Add sea salt and stir. Serve immediately.Serving Size: 12 x 1 cup ServingsNumber of Servings: 12Recipe submitted by SparkPeople user CUEPID.

The nutritional information for Spring fresh chicken soup (clean eating) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 100.3

• Total Fat: 1.3 g
• Cholesterol: 26.1 mg
• Sodium: 876.2 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 1.2 g
• Protein: 11.0 g

The dietary needs meet for Spring fresh chicken soup (clean eating) is Low Carb