Side Items

Vegetarian Chili is for Dinner.

Vegetarian Chili takes 20 minutes to prepare.

Vegetarian Chili takes 45 minutes to cook.

Vegetarian Chili makes 10 servings.

The ingredients for Vegetarian Chili are:

1/3 cup olive oil
2 zucchini- 1/2 in. diced
2 onions- 1/2 in. diced
4 garlic cloves, chopped
1 large red bell pepper- 1/2 in. diced
35 oz. Italian Plum Tomatoes
1 1/2 lbs ripe plum tomatoes- 1 in. diced
2 T. chili powder
1 T. cumin
1 T. basil
1 T. oregano
2 t. pepper
1 t. salt
1 t. fennel seed
1/2 cup chopped parsley
1 can kidney beans
1 can garbanzo beans
1/2 cup fresh dill
2 T. lemon juice

Here is how you make Vegetarian Chili:

Heat oil in pan, saute zucchini and onions, add all ingredients EXCEPT LAST FOUR. Cook for 30 minutes and then stir in last four ingredients. Cook for 10-15 more minutes. Serve with grated Monterrey jack cheese and reduced fat sour cream.Number of Servings: 10Recipe submitted by SparkPeople user CHRISTA1638.

The nutritional information for Vegetarian Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 212.7

• Total Fat: 8.1 g
• Cholesterol: 0.0 mg
• Sodium: 698.1 mg
• Total Carbs: 30.8 g
• Dietary Fiber: 9.1 g
• Protein: 7.3 g

The dietary needs meet for Vegetarian Chili is Vegetarian