Side Items

Date and Tamarind Chutney takes 10 minutes to prepare.

Date and Tamarind Chutney takes several minutes to cook.

Date and Tamarind Chutney makes 16 servings.

The ingredients for Date and Tamarind Chutney are:

* Dates, 1 cup, pitted, chopped (6 oz)
* Tamarind paste 1 Tbs
* Honey, 1 Tbs
* Splenda, 6 packets
* Ketchup, 1 tbsp
* Coriander leaf, dried, 1 tsp
* Ginger, ground, 1 tsp
* Chili powder, 1 tsp
* Salt, 1/4 tsp
* 1 Tbs. chpped fresh mint, 1 serving

Here is how you make Date and Tamarind Chutney:

1. Place all of the ingredients in a food processor with 1/8 to 2/3 cups of water (to desired thickness) and salt to tast. Process for about 1 - 1/2 minutes, until smooth, stopping halfway throught ot scrape the mixture from the sides.2. Transer to a small bowl to serve. This chutney will keep for up to a week in the refrigerator. 3. Allow to sit 30 minutes for the flavors to marry.This chutney is great with a splash of prune juice or mango nector instead of water. Serving Size 1 Tbs.Number of Servings: 16Recipe submitted by SparkPeople user ANEWAY.

The nutritional information for Date and Tamarind Chutney is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 36.9

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 59.3 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 0.9 g
• Protein: 0.3 g

Date and Tamarind Chutney is Indian cuisine.

The dietary needs meet for Date and Tamarind Chutney is Low Fat