Side Items

Dumplings Low Carb (Coconut Flour) Bio Body is for Dinner.

Dumplings Low Carb (Coconut Flour) Bio Body takes 5 minutes to prepare.

Dumplings Low Carb (Coconut Flour) Bio Body takes 15 minutes to cook.

Dumplings Low Carb (Coconut Flour) Bio Body makes 4 servings.

The ingredients for Dumplings Low Carb (Coconut Flour) Bio Body are:

2 Free Run Eggs
6 tbsp Liquid Egg Whites
1 scoop Stevia Concentrate
1 tbsp Dried Parsley
1/3 cup Coconut Flour
2 tbsp Half & Half 10%
1 tsp Epicure Baking Powder
2 tbsp Rye Flour (optional)

Here is how you make Dumplings Low Carb (Coconut Flour) Bio Body:

To the eggs, half & half , and liquid egg whites add the Stevia and whip in with a fork or wisk.Add the parsley, baking powder, and the 1/3 cup of coconut flour. Shoud be a sticky dough - if not add slightly more coconut flour or some rye flour.Drop in 4-5 spoonfuls to stew in a casserole dish and bake in oven at 400 F until top browns slightly about 15 minutes.Serving Size:?Makes 4 nice size Dumplings

The nutritional information for Dumplings Low Carb (Coconut Flour) Bio Body is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 105.6

• Total Fat: 6.7 g
• Cholesterol: 100.0 mg
• Sodium: 93.5 mg
• Total Carbs: 5.3 g
• Dietary Fiber: 1.4 g
• Protein: 6.5 g

The dietary needs meet for Dumplings Low Carb (Coconut Flour) Bio Body is Low Carb