The recipe MAKEOVER: Low Carb (Primal or Paleo) Coconut Flour Crepes (by ANGELIA.R)

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MAKEOVER: Low Carb (Primal or Paleo) Coconut Flour Crepes (by ANGELIA.R) recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like MAKEOVER: Low Carb (Primal or Paleo) Coconut Flour Crepes (by ANGELIA.R)!

MAKEOVER: Low Carb (Primal or Paleo) Coconut Flour Crepes (by ANGELIA.R)

MAKEOVER: Low Carb (Primal or Paleo) Coconut Flour Crepes (by ANGELIA.R) Recipe
MAKEOVER: Low Carb (Primal or Paleo) Coconut Flour Crepes (by ANGELIA.R)

Coconut flour is a great ingredient for low-carb, gluten-free cooking. This crepe recipe is quick to make and delicious. Serve it as dessert, or a brunch side for four, or as a main entree for two.

How Long Does MAKEOVER: Low Carb (Primal or Paleo) Coconut Flour Crepes (by ANGELIA.R) Recipe Take To Prepare?

MAKEOVER: Low Carb (Primal or Paleo) Coconut Flour Crepes (by ANGELIA.R) takes 5 minutes to prepare.


How Long Does MAKEOVER: Low Carb (Primal or Paleo) Coconut Flour Crepes (by ANGELIA.R) Recipe Take To Cook?

MAKEOVER: Low Carb (Primal or Paleo) Coconut Flour Crepes (by ANGELIA.R) takes 10 minutes to cook.


How Many Servings Does MAKEOVER: Low Carb (Primal or Paleo) Coconut Flour Crepes (by ANGELIA.R) Recipe Make?

MAKEOVER: Low Carb (Primal or Paleo) Coconut Flour Crepes (by ANGELIA.R) makes 4 servings.


What Are The Ingredients For MAKEOVER: Low Carb (Primal or Paleo) Coconut Flour Crepes (by ANGELIA.R) Recipe?

The ingredients for MAKEOVER: Low Carb (Primal or Paleo) Coconut Flour Crepes (by ANGELIA.R) are:

4 Tablespoons organic coconut flour
1 cup Almond Milk
4 large eggs
coconut oil for cooking

(or to make just two use 1 tbsp coconut flour, one egg and 1/4 cup milk)


How Do I Make MAKEOVER: Low Carb (Primal or Paleo) Coconut Flour Crepes (by ANGELIA.R)?

Here is how you make MAKEOVER: Low Carb (Primal or Paleo) Coconut Flour Crepes (by ANGELIA.R):

1. Place all ingredients except coconut oil in blender and process until thoroughly mixed (or use a bowl and stick blender)2. Place a non-stick skillet over medium high heat and coat with coconut oil.3. When pan is hot, pour in a quarter cup of the batter and swirl to coat the bottom of the pan evenly. Cook until the top is set.4. Tilt up the pan and using a silicon spatula, loosen the top edge of the crepe and encourage it to roll up towards the bottom of the pan. Either serve it immediately or keep on a platter in a warm oven until you've cooked the whole batch.5. Serve plain or with your choice of topping.Makes 8 crepes for four servings. Or make it as a main course for breakfast and it serves 2.


What's The Nutritional Info For MAKEOVER: Low Carb (Primal or Paleo) Coconut Flour Crepes (by ANGELIA.R)?

The nutritional information for MAKEOVER: Low Carb (Primal or Paleo) Coconut Flour Crepes (by ANGELIA.R) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 125.0
  • Total Fat: 6.6 g
  • Cholesterol: 222.5 mg
  • Sodium: 148.8 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 8.0 g

What Dietary Needs Does MAKEOVER: Low Carb (Primal or Paleo) Coconut Flour Crepes (by ANGELIA.R) Meet?

The dietary needs meet for MAKEOVER: Low Carb (Primal or Paleo) Coconut Flour Crepes (by ANGELIA.R) is Low Carb


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