The recipe Coconut Wrap

Made From Scratch Recipes

Coconut Wrap recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Coconut Wrap!

Coconut Wrap

Coconut Wrap Recipe
Coconut Wrap

great wrap for Breakfast, Lunch or Dinner!

What Course Is Coconut Wrap?

Coconut Wrap is for Breakfast.


How Long Does Coconut Wrap Recipe Take To Prepare?

Coconut Wrap takes 2 minutes to prepare.


How Long Does Coconut Wrap Recipe Take To Cook?

Coconut Wrap takes 2 minutes to cook.


How Many Servings Does Coconut Wrap Recipe Make?

Coconut Wrap makes 1 servings.


What Are The Ingredients For Coconut Wrap Recipe?

The ingredients for Coconut Wrap are:

Mix:
1 T. Coconut flour
2 T. Eggwhite Protein
6 T. Water or more to make creamy mixture
1/4t. Baking Soda


How Do I Make Coconut Wrap?

Here is how you make Coconut Wrap:

Pour mixed ingredients into sprayed fry pan. Cook until lightly browned, flip and then cook an additional 30 seconds. Use for all kinds of wraps. Delicious!Serving Size: 1 8 inch wrapNumber of Servings: 1Recipe submitted by SparkPeople user DALBY1.


What's The Nutritional Info For Coconut Wrap?

The nutritional information for Coconut Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 99.5
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 208.8 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 10.0 g

What Dietary Needs Does Coconut Wrap Meet?

The dietary needs meet for Coconut Wrap is Low Carb


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