The recipe scolloped corn

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scolloped corn recipe is a Side Dish meal that takes 35 minutes to make. If you enjoy for Side Dish, you will like scolloped corn!

scolloped corn

scolloped corn Recipe
scolloped corn

Scalloped CornQuick Info: ServingsVegetarianGERD-FriendlyDiabetes-FriendlyNutritional Info (Per serving): Calories: 150, Saturated Fat: 1g, Sodium: 621mg, Dietary Fiber: 1g, Total Fat: 4g, Carbs: 26g, Sugars: 11g, Cholesterol: 36mg, Protein: 5g Exchanges: Starch: 1.5, Fat: 0.5 Carb Choices: 1.5 Ingredients17 ounce(s) corn 1 cup(s) milk, fat-free 1 egg(s) 1 cup(s) crackers 2 tablespoon pimento 1/4 cup(s) onion(s) 1/2 teaspoon salt 1 dash(es) pepper, black ground 2 teaspoon margarine Preparation1. Preheat the oven to 350 degrees F. Prepare a 1-quart casserole with nonstick pan spray. 2. In a medium bowl, combine the corn, milk, and egg; stir to mix well. Add 3/4 cup of the crumbs, the pimiento, onion, salt, and pepper. Mix well; pour into the prepared casserole. 3. Melt the margarine in a small skillet. Add the remaining 1/4 cup cracker crumbs; stir to distribute the margarine through the crumbs. Sprinkle the crumbs over the corn mixture. 4. Bake for 35 minutes. Serve hot.

What Course Is scolloped corn?

scolloped corn is for Side Dish.


How Long Does scolloped corn Recipe Take To Prepare?

scolloped corn takes 40 minutes to prepare.


How Long Does scolloped corn Recipe Take To Cook?

scolloped corn takes 35 minutes to cook.


How Many Servings Does scolloped corn Recipe Make?

scolloped corn makes 6 servings.


What Are The Ingredients For scolloped corn Recipe?

The ingredients for scolloped corn are:

Scalloped Corn
Quick Info:
Servings
Vegetarian
GERD-Friendly
Diabetes-Friendly

Nutritional Info (Per serving):
Calories: 150, Saturated Fat: 1g, Sodium: 621mg, Dietary Fiber: 1g, Total Fat: 4g, Carbs: 26g, Sugars: 11g, Cholesterol: 36mg, Protein: 5g
Exchanges: Starch: 1.5, Fat: 0.5
Carb Choices: 1.5
Ingredients
17 ounce(s) corn
1 cup(s) milk, fat-free
1 egg(s)
1 cup(s) crackers
2 tablespoon pimento
1/4 cup(s) onion(s)
1/2 teaspoon salt
1 dash(es) pepper, black ground
2 teaspoon margarine
Preparation
1. Preheat the oven to 350 degrees F. Prepare a 1-quart casserole with nonstick pan spray.

2. In a medium bowl, combine the corn, milk, and egg; stir to mix well. Add 3/4 cup of the crumbs, the pimiento, onion, salt, and pepper. Mix well; pour into the prepared casserole.

3. Melt the margarine in a small skillet. Add the remaining 1/4 cup cracker crumbs; stir to distribute the margarine through the crumbs. Sprinkle the crumbs over the corn mixture.

4. Bake for 35 minutes. Serve hot.


How Do I Make scolloped corn?

Here is how you make scolloped corn:

4. Bake for 35 minutes. Serve hot. Number of Servings: 6Recipe submitted by SparkPeople user DUTCH_PEARL.


What's The Nutritional Info For scolloped corn?

The nutritional information for scolloped corn is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 22.1
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 58.5 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.7 g

What Dietary Needs Does scolloped corn Meet?

The dietary needs meet for scolloped corn is Low Carb


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