The recipe Cheesy Corn Dish

Made From Scratch Recipes

Cheesy Corn Dish recipe is a Side Dish meal that takes 40 minutes to make. If you enjoy for Side Dish, you will like Cheesy Corn Dish!

Cheesy Corn Dish

Cheesy Corn Dish Recipe
Cheesy Corn Dish

This is not a low fat dish. It is an old recipe, but a goody. It is for days when you just HAVE to eat sinfully. It's creamy and delicious, reminiscent of spoon bread. The sodium content will be lower than represented if you use unsalted cans of corn, or fresh corn.

What Course Is Cheesy Corn Dish?

Cheesy Corn Dish is for Side Dish.


How Long Does Cheesy Corn Dish Recipe Take To Prepare?

Cheesy Corn Dish takes 5 minutes to prepare.


How Long Does Cheesy Corn Dish Recipe Take To Cook?

Cheesy Corn Dish takes 40 minutes to cook.


How Many Servings Does Cheesy Corn Dish Recipe Make?

Cheesy Corn Dish makes 18 servings.


What Are The Ingredients For Cheesy Corn Dish Recipe?

The ingredients for Cheesy Corn Dish are:

1 box Jiffy corn muffin mix
8 oz low fat or non fat sour cream
1 stick unsalted butter, melted
3 eggs, separated, whites beaten to a froth
8 oz. shredded sharp cheddar cheese
1 can creamed corn, no salt
1 can corn, undrained, no salt


How Do I Make Cheesy Corn Dish?

Here is how you make Cheesy Corn Dish:

Mix all ingredients. Pour into glass 8 x 12 pan, sprayed with cooking spray. Cook until lightly browned on top, about 30-40 minutes, depending upon the size pan you use. If you add the two cans of corn, it will appear slightly mushy. That's how it's supposed to look. Serving Size: Makes 9 very large servingsNumber of Servings: 18Recipe submitted by SparkPeople user TERRA56.


What's The Nutritional Info For Cheesy Corn Dish?

The nutritional information for Cheesy Corn Dish is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 105.3
  • Total Fat: 8.9 g
  • Cholesterol: 57.3 mg
  • Sodium: 172.8 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 4.7 g

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