Side Items

Southwestern Polenta with Corn and Chilies in Crock Pot is for Side Dish.

Southwestern Polenta with Corn and Chilies in Crock Pot takes several minutes to prepare.

Southwestern Polenta with Corn and Chilies in Crock Pot takes several minutes to cook.

Southwestern Polenta with Corn and Chilies in Crock Pot makes 12 servings.

The ingredients for Southwestern Polenta with Corn and Chilies in Crock Pot are:

4 c. low sodium chicken broth
6 oz Monteray Jack cheese, Shredded
1 c. fat free milk
1 c. frozen corn
4 oz can chopped green chilies
1 c. cornmeal
1 tsp crushed oregano
2 tsp garlic powder
1/2 tsp salt
non stick cooking spray

Here is how you make Southwestern Polenta with Corn and Chilies in Crock Pot:

Spray slow cooker with cooking spray. In large bowl mix all the ingredients. Pour into slow cooker. Cover and cook on low for 5-7 hours, stirring once half way through. Turn off cooker and let stand for 30 min stirring occasionally before serving. makes 12 -1/3 c. servingsNumber of Servings: 12Recipe submitted by SparkPeople user FREE2LIVEFREE.

The nutritional information for Southwestern Polenta with Corn and Chilies in Crock Pot is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 124.7

• Total Fat: 5.8 g
• Cholesterol: 15.9 mg
• Sodium: 557.6 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 1.5 g
• Protein: 6.1 g