The recipe Corn Muffin Chaffles

Made From Scratch Recipes

Corn Muffin Chaffles recipe is a Lunch meal that takes 60 minutes to make. If you enjoy for Lunch, you will like Corn Muffin Chaffles!

Corn Muffin Chaffles

Corn Muffin Chaffles Recipe
Corn Muffin Chaffles

Yummy and delicious, high protein bread chaffle

What Course Is Corn Muffin Chaffles?

Corn Muffin Chaffles is for Lunch.


How Long Does Corn Muffin Chaffles Recipe Take To Prepare?

Corn Muffin Chaffles takes 15 minutes to prepare.


How Long Does Corn Muffin Chaffles Recipe Take To Cook?

Corn Muffin Chaffles takes 60 minutes to cook.


How Many Servings Does Corn Muffin Chaffles Recipe Make?

Corn Muffin Chaffles makes 12 servings.


What Are The Ingredients For Corn Muffin Chaffles Recipe?

The ingredients for Corn Muffin Chaffles are:

6 tbsp Trim Healthy Mama Baking Blend
4 serving Eggland's Best Large Egg
4 oz Almond Breeze Almond Milk, Unsweetened Vanilla
16 tbsp All Whites 100% Liquid Egg Whites 3Tbsp= 1 large egg
6 tbsp Now Psyllium Husk Powder
4 tbsp Greek cream cheese & yogurt
4 serving Velveeta Mozzarella Shreds
12 oz Dynasty Whole Baby Sweet Corn (by SAMMIGRL)
6 tbsp genepro protein powder (by DLITEB440)
2 tsp Baking Powder
2 tbsp sweetener of choice
Cornbread Extract to taste


How Do I Make Corn Muffin Chaffles?

Here is how you make Corn Muffin Chaffles:

Blend ingredients in vitamix or available blender. Use a mini waffle maker to make chaffles.Serving Size: 2 ChafflesNumber of Servings: 12Recipe submitted by SparkPeople user KAIROSGRAM.


What's The Nutritional Info For Corn Muffin Chaffles?

The nutritional information for Corn Muffin Chaffles is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 121.0
  • Total Fat: 7.5 g
  • Cholesterol: 69.2 mg
  • Sodium: 391.7 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 8.7 g
  • Protein: 22.4 g

What Dietary Needs Does Corn Muffin Chaffles Meet?

The dietary needs meet for Corn Muffin Chaffles is Low Carb


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