The recipe Okra, Corn, Tomatoes

Made From Scratch Recipes

Okra, Corn, Tomatoes recipe is a meal that takes several minutes to make. If you enjoy for , you will like Okra, Corn, Tomatoes!

Okra, Corn, Tomatoes

Okra, Corn, Tomatoes Recipe
Okra, Corn, Tomatoes

How Long Does Okra, Corn, Tomatoes Recipe Take To Prepare?

Okra, Corn, Tomatoes takes several minutes to prepare.


How Long Does Okra, Corn, Tomatoes Recipe Take To Cook?

Okra, Corn, Tomatoes takes several minutes to cook.


How Many Servings Does Okra, Corn, Tomatoes Recipe Make?

Okra, Corn, Tomatoes makes 5 servings.


What Are The Ingredients For Okra, Corn, Tomatoes Recipe?

The ingredients for Okra, Corn, Tomatoes are:

Okra, frozen, cooked, 1 package (10 oz) yields (remove)
**Ro Tel Original diced tomatoes and green chilies, 1.75 cup (remove)
Yellow Sweet Corn, Frozen, 1 cup kernels (remove)
Corn Starch, .0208 cup
1 tsp black pepper
1 tsp cajun seasoning


How Do I Make Okra, Corn, Tomatoes?

Here is how you make Okra, Corn, Tomatoes:

Makes 5Number of Servings: 5Recipe submitted by SparkPeople user MZ_NO_ROLLS.


What's The Nutritional Info For Okra, Corn, Tomatoes?

The nutritional information for Okra, Corn, Tomatoes is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 63.1
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 370.8 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 2.5 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day