Side Items

Duck Cornbread is for Side Dish.

Duck Cornbread takes 5 minutes to prepare.

Duck Cornbread takes 25 minutes to cook.

Duck Cornbread makes 8 servings.

The ingredients for Duck Cornbread are:

Buttermilk, lowfat, 1.5 cup
*Leavening agents, baking powder, low-sodium, 2 tsp
Baking Soda, 1 tsp
Yellow Cornmeal, 1.75 cup
Trader Joe's White Whole Wheat Flour, 188 gram(s)
Egg, fresh, whole, raw, 3 small
(my chickens are giving PeeWee size eggs at this time, 1 large will suffice)
Carrots, raw, 1.5 large (7-1/4" to 8-1/2" long) chopped
Scallions, raw, .5 cup, chopped
*Bean sprouts, 0.5 cup chopped
Duck, without skin, 8 oz ground

Here is how you make Duck Cornbread:

Brown ground duck, carrots, onions, and bean sprouts in cast iron skillet. While that cooks, combine dry ingredients, add milk and egg, stir enough to combine no more no less. Stir in duck mixture, melt a bit of butter in the pan you cooked the duck in, pour everything back into the pan. Bake at 375 for 25-30 minutes.Serving Size: Makes 8 wedgesNumber of Servings: 8Recipe submitted by SparkPeople user OLDCRUSTYONE.

The nutritional information for Duck Cornbread is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 282.4

• Total Fat: 4.8 g
• Cholesterol: 83.2 mg
• Sodium: 277.0 mg
• Total Carbs: 43.6 g
• Dietary Fiber: 5.8 g
• Protein: 17.3 g