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Healthy Cornbread takes 10 minutes to prepare.

Healthy Cornbread takes 25 minutes to cook.

Healthy Cornbread makes 6 servings.

The ingredients for Healthy Cornbread are:

1 cup corn meal
3/4 cup whole wheat flour
4 teaspoon baking powder
3/4 teaspoon salt
3/4 cup Almond 'milk", or water
2 tablespoon applesauce
1/4 cup egg substitute

Here is how you make Healthy Cornbread:

Sift together corn meal, flour, baking powder and salt. Add remaining ingredients; mix well with a spoon. Pour into a 9 round teflon baking dish (or spray a 9 round glass baking dish with oil & flour non-stick spray). Bake at 350 degrees for 25 minutes, or until golden brown.The original recipe calls for Mollasses so if you add this it will change the calories. I tend to top with just a bit of honey for a sweeter taste!Number of Servings: 6Recipe submitted by SparkPeople user RUNNERCHICK69.

The nutritional information for Healthy Cornbread is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 111.0

• Total Fat: 0.8 g
• Cholesterol: 0.1 mg
• Sodium: 653.9 mg
• Total Carbs: 26.4 g
• Dietary Fiber: 2.4 g
• Protein: 3.4 g