Side Items

Erin's Camping Couscous takes 15 minutes to prepare.

Erin's Camping Couscous takes 15 minutes to cook.

Erin's Camping Couscous makes 8 servings.

The ingredients for Erin's Camping Couscous are:

1.5 cups FF Cottage Cheese (Shoprite Brand)
1 cucumber, with peel
3 plum tomatos
1 red bell pepper
1/2 large onion
1 box (8.8 oz.) Israeli Couscous (OSEM brand)
Light Balsamic Vinagrette (Great Value Brand)

Here is how you make Erin's Camping Couscous:

-Cook couscous per box instructions.-Dice all vegetables (however large you want, I cut mine on the smaller side) and combine in large mixing bowl with cottage cheese and balsamic vinagrette.-Add cooked couscous to vegetables, and mix until all ingredients are combined.-Let cool, enjoy hot or cold!Serving Size: Makes 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user NOMNOMYUM.

The nutritional information for Erin's Camping Couscous is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 190.1

• Total Fat: 2.5 g
• Cholesterol: 1.9 mg
• Sodium: 356.0 mg
• Total Carbs: 33.0 g
• Dietary Fiber: 1.1 g
• Protein: 9.4 g

The dietary needs meet for Erin's Camping Couscous is Vegetarian