The recipe Creamy Cauliflower

Made From Scratch Recipes

Creamy Cauliflower recipe is a meal that takes 12 minutes to make. If you enjoy for , you will like Creamy Cauliflower!

Creamy Cauliflower

Creamy Cauliflower Recipe
Creamy Cauliflower

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How Long Does Creamy Cauliflower Recipe Take To Prepare?

Creamy Cauliflower takes 5 minutes to prepare.


How Long Does Creamy Cauliflower Recipe Take To Cook?

Creamy Cauliflower takes 12 minutes to cook.


How Many Servings Does Creamy Cauliflower Recipe Make?

Creamy Cauliflower makes 2 servings.


What Are The Ingredients For Creamy Cauliflower Recipe?

The ingredients for Creamy Cauliflower are:

12 oz cauliflower florets (about 4 cups)
1 oz goat cheese
2 tablespoons plain low-fat Greek yogurt
1 tablespoon chopped fresh chives


How Do I Make Creamy Cauliflower?

Here is how you make Creamy Cauliflower:

Arrange cauliflower in a steamer basket overboiling water. Cover and steam 12 minutes oruntil tender. Cool 10 minutes. Transfercauliflower to a blender or food processor. Addcheese and yogurt; cover and process untilsmooth. Season with salt and pepper to taste.Transfer to a serving bowl; sprinkle with chives.Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user LOVITAR.


What's The Nutritional Info For Creamy Cauliflower?

The nutritional information for Creamy Cauliflower is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 87.0
  • Total Fat: 3.0 g
  • Cholesterol: 6.5 mg
  • Sodium: 107.6 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 8.2 g

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