The recipe Creamy Grits (1 Cup)

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Creamy Grits (1 Cup) recipe is a meal that takes 25 minutes to make. If you enjoy for , you will like Creamy Grits (1 Cup)!

Creamy Grits (1 Cup)

Creamy Grits (1 Cup) Recipe
Creamy Grits (1 Cup)

I combine this with vegetables (1/2 onion diced, 4 stalks celery diced, 3/4 C green peppers (capsicum) diced, 254g/9oz spinach and 2 medium tomatoes chopped) sauted in Pam (or equivalent cooking spray) and 1 TBS of oil and seasoned with Mrs. Dash's Chipotle Seasoning to taste.It is a very filling meal that my carnivore husband LOVES!(Calorie count does not include the vegetables as this may vary based on what is available...okra is a great addition as well!)

How Long Does Creamy Grits (1 Cup) Recipe Take To Prepare?

Creamy Grits (1 Cup) takes 5 minutes to prepare.


How Long Does Creamy Grits (1 Cup) Recipe Take To Cook?

Creamy Grits (1 Cup) takes 25 minutes to cook.


How Many Servings Does Creamy Grits (1 Cup) Recipe Make?

Creamy Grits (1 Cup) makes 4 servings.


What Are The Ingredients For Creamy Grits (1 Cup) Recipe?

The ingredients for Creamy Grits (1 Cup) are:

4 C Prepared Stone Ground Grits (Nora Mills White Speckled Grits)
106 g Philadelphia Fat Free Cream Cheese
58 g Sargento Reduced Fat Sharp Cheddar Cheese


How Do I Make Creamy Grits (1 Cup)?

Here is how you make Creamy Grits (1 Cup):

Cook Grits according to directions to yield 4 Cups. (Nora Mills brand (order online) is 1C dry grits in 3 C boiling water.)Add cream cheese (cut into small cubes) stir until fully incorporated into grits. (I allow cream cheese to come to room temperature while grits are cooking on very low heat. Add cream cheese when grits are fully cooked cover pot again for a few minutes and then stir.)Once cream cheese is fully incorporated add grated cheese.Yields four cupsServing size 1 cupNumber of Servings: 4Recipe submitted by SparkPeople user EEOSKI.


What's The Nutritional Info For Creamy Grits (1 Cup)?

The nutritional information for Creamy Grits (1 Cup) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 242.5
  • Total Fat: 4.1 g
  • Cholesterol: 15.0 mg
  • Sodium: 270.9 mg
  • Total Carbs: 38.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 19.4 g

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