The recipe Low-Calorie Crepes

Made From Scratch Recipes

Low-Calorie Crepes recipe is a Snack meal that takes 10 minutes to make. If you enjoy for Snack, you will like Low-Calorie Crepes!

Low-Calorie Crepes

Low-Calorie Crepes Recipe
Low-Calorie Crepes

A lower-calorie, higher-protien version of crepes

What Course Is Low-Calorie Crepes?

Low-Calorie Crepes is for Snack.


How Long Does Low-Calorie Crepes Recipe Take To Prepare?

Low-Calorie Crepes takes 70 minutes to prepare.


How Long Does Low-Calorie Crepes Recipe Take To Cook?

Low-Calorie Crepes takes 10 minutes to cook.


How Many Servings Does Low-Calorie Crepes Recipe Make?

Low-Calorie Crepes makes 16 servings.


What Are The Ingredients For Low-Calorie Crepes Recipe?

The ingredients for Low-Calorie Crepes are:

1 large Egg, fresh, whole, raw
1 tbsp Butter, unsalted
0.50 cup (8 fl oz) Water, tap
2 large Egg white, fresh
1 cup Flour - Gold medal all purpose flour
.5 cup Milk, 2%, with added nonfat milk solids, without added vit A


How Do I Make Low-Calorie Crepes?

Here is how you make Low-Calorie Crepes:

mix all ingrediants, heat medium-sized non-stick pan on low heat, coat the bottom of the pan with non-stick spray. Add 1oz batter to the pan, swirl the batter to the edges of the pan. In about a minute, when the batter is cooked through, flip it and cook for 30 more seconds. re-coat pan before making the next crepe Serving Size: 6 inch crepesNumber of Servings: 16Recipe submitted by SparkPeople user SAMANTHAJONES0.


What's The Nutritional Info For Low-Calorie Crepes?

The nutritional information for Low-Calorie Crepes is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 42.3
  • Total Fat: 1.2 g
  • Cholesterol: 14.2 mg
  • Sodium: 16.1 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 1.9 g

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