The recipe Gert's Crepes (7inch)

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Gert's Crepes (7inch) recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Gert's Crepes (7inch)!

Gert's Crepes (7inch)

Gert's Crepes (7inch) Recipe
Gert's Crepes (7inch)

I grew up with regular crepe-style pancakes. I added a healthier twist to this old favourite.My favourite topping for these is fresh fruit.As a dessert you can roll them up with fresh fruit, pudding and cool whip inside.

What Course Is Gert's Crepes (7inch)?

Gert's Crepes (7inch) is for Breakfast.


How Long Does Gert's Crepes (7inch) Recipe Take To Prepare?

Gert's Crepes (7inch) takes 10 minutes to prepare.


How Long Does Gert's Crepes (7inch) Recipe Take To Cook?

Gert's Crepes (7inch) takes 20 minutes to cook.


How Many Servings Does Gert's Crepes (7inch) Recipe Make?

Gert's Crepes (7inch) makes 8 servings.


What Are The Ingredients For Gert's Crepes (7inch) Recipe?

The ingredients for Gert's Crepes (7inch) are:

3 large Egg, fresh
1 cup Milk, 2%
1/2 cup oatmeal, raw
1/2 cup Flour, white
2 tbsp Flax Seed Meal (ground flax)
2 tbsp Flax Seed
1 tsp Olive Oil


How Do I Make Gert's Crepes (7inch)?

Here is how you make Gert's Crepes (7inch):

You will need:a 7inch frying pana silicone brusha whisk or wooden spoon for mixing1/3 cup measuring cupa spatulaa plate to put the finished crepes.In a small mixing bowl, combine all ingredients except olive oil. Mix well until smooth. Preheat frying pan on medium-high heat. With silicone brush give pan a light coating of olive oil. Scoop batter with measuring cup. Pour batter into frying pan and smooth it out to make a 7 inch crepe. Flip crepe with spatula after about 2 minutes. Remove from pan after 1 minute. Makes 8 7inch crepes.*oatmeal can be used whole or processed in blender or food processor as a flour *for more fibre use whole wheat/grain flourNumber of Servings: 8Recipe submitted by SparkPeople user WIEBE_HEALTHY.


What's The Nutritional Info For Gert's Crepes (7inch)?

The nutritional information for Gert's Crepes (7inch) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 116.8
  • Total Fat: 5.0 g
  • Cholesterol: 81.8 mg
  • Sodium: 87.3 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 5.9 g

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