The recipe Captain Hap's Curried Brussel Sprout Greens

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Captain Hap's Curried Brussel Sprout Greens recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Captain Hap's Curried Brussel Sprout Greens!

Captain Hap's Curried Brussel Sprout Greens

Captain Hap's Curried Brussel Sprout Greens Recipe
Captain Hap's Curried Brussel Sprout Greens

When life gives you Brussel Sprout Greens, make curry!

What Course Is Captain Hap's Curried Brussel Sprout Greens?

Captain Hap's Curried Brussel Sprout Greens is for Dinner.


How Long Does Captain Hap's Curried Brussel Sprout Greens Recipe Take To Prepare?

Captain Hap's Curried Brussel Sprout Greens takes 5 minutes to prepare.


How Long Does Captain Hap's Curried Brussel Sprout Greens Recipe Take To Cook?

Captain Hap's Curried Brussel Sprout Greens takes 20 minutes to cook.


How Many Servings Does Captain Hap's Curried Brussel Sprout Greens Recipe Make?

Captain Hap's Curried Brussel Sprout Greens makes 2 servings.


What Are The Ingredients For Captain Hap's Curried Brussel Sprout Greens Recipe?

The ingredients for Captain Hap's Curried Brussel Sprout Greens are:

About 2 cups of chopped brussel sprout greens
1/4 cup of shelled pastachios (yep, you saw that right, pastachios)
1 tsp onion powder (would have used a fresh onion if I had it)
2 tsp curry powder
a little water


How Do I Make Captain Hap's Curried Brussel Sprout Greens?

Here is how you make Captain Hap's Curried Brussel Sprout Greens:

Cut the tough center rib from the greens. Rough chop greens. Bring olive oil to heat on stove. Add greens and toss to coat lightly.Add about 1/4 inch of water in the bottom of the pot. Add curry and nuts and combine well. Cover and simmer 15-20 minutes until tender and tasty.Serving Size:?makes 2 nice sized vegitable side dishes


What's The Nutritional Info For Captain Hap's Curried Brussel Sprout Greens?

The nutritional information for Captain Hap's Curried Brussel Sprout Greens is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 146.4
  • Total Fat: 9.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.6 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 5.6 g
  • Protein: 6.3 g

What Dietary Needs Does Captain Hap's Curried Brussel Sprout Greens Meet?

The dietary needs meet for Captain Hap's Curried Brussel Sprout Greens is Vegan


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